Controlling your own thoughts
Have you ever thought about your own thoughts? Have you ever stepped back into yourself and examined what goes on in your own head? Well, it's very important for your life and its well-being that you learn to become aware of what you are thinking about all day long. It has in fact been proven in the scientific world that thoughts in our minds are neverending. The most compelling reason that most folks don't think about their thoughts is mostly tied to our lifestyle. We are so hurried and so busy that we don't give much contemplation to it at all. We have a long list of stuff that is just automatic. Especially habits that we have picked up over time. It's like learning to drive a car. Once we have mastered that skill it becomes just automatic. That's how most of us live our lives. I personally had to change my thinking because my thinking was resulting in clear depression and anxiety. My thoughts were drowning me in stagnation. I felt trapped in l