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Saturday, August 4, 2012

Somtimes Exceptance is the Only answer....

I have learned on this Journey,that it is some things that can not be changed...Our challenge is to learn what battles can and cannot be won....we must Learn that Living our best self is our objective & we can't Please everyone....Having some type of Purpose gives us Energy to live in Harmony with the Universe....that is ever changing and we must change & evolove with it our Stagnate....on this never ending quest for improvement....learning our Limitation is a requirement...with some disappointment....we will Savor & offer gratitude wen we gain satisfaction with our Victories....this is a uphill battle were only the bravest amongst us dare to venture....

Thursday, August 2, 2012

Confusion will cutter the mind

sometimes we as people have a lot of things on our minds and we seem to can't focus...with all of the running around, and things that must get done it seems like our mind is in constant turmoil. if anyone is like me...I will start one thing and can't finish that because my mind is off to something else...and in the end nothing gets done....
I had to find a remedy for this constant start and never finish routine....I started to take the time and slow down for just a minute....I call this the days to unplug....I mean that I really unplug....
I turn off my phone
I turn off my TV
I turn off all things off distraction.....
than I welcome the silence of my home....and close my eyes...and think of all of the things that I need to do....
I think of all of the things that I would like to see and visit
I think of my friends and loved ones
I think of my enemies and hated ones
I think of all the things that bring me joy
I think of all the things that bring me sadness
I look inside and feel what needs to be felt and I deal with them
I think of how I am breathing and how my body feels.....
I calm myself from all of the stimulation of the world and I relax and let go
 this is how I focus my mind on my goals and how to go about achieving what I want.....
trust and believe you can do the same thing....